Friands! The 'friend' to those who are gluten intolerant. I
had never made friands before now, but since my little sis had to start a
Gluten free diet I decided to try and bake something tasty that she could eat.
While this recipe is Gluten free, you can substitute plain flour for the gluten
free flour if you are not making them for anyone who is gluten intolerant.
These
Raspberry Friands are very light and moist and make a great snack for morning
or afternoon tea. To turn them into a delicious dessert, accompany them with Raspberry
Coulis and Gluten Free Vanilla Bean Custard.
Gluten
free Raspberry Friands with Raspberry coulis and Gluten free, vanilla bean
custard
Raspberry
Friands
Makes 12
8 egg whites
100g plain gluten-free flour
160g almond meal
1 cup pure icing sugar
200g unsalted butter ( melted and cooled)
100g plain gluten-free flour
160g almond meal
1 cup pure icing sugar
200g unsalted butter ( melted and cooled)
200g frozen raspberries
Raspberry
coulis
100g frozen raspberries
1tbs lemon juice
2tbs icing sugar
Gluten
free vanilla bean custard
(this recipe makes way too much custard for the
number of friands but it is a great way to use up the left over egg yolks)
8 egg yolks
80g castor sugar
¼ cup gluten free plain flour
600ml milk
1 tsp of vanilla bean paste (equivalent to one
vanilla bean)
Lay frozen raspberries out on absorbent paper to
thaw. Weigh out 100g to use for the raspberry coulis (if possible use the
broken raspberries for this and keep the intact ones for the friands).
Melt the butter and use some to brush the friand
tin thoroughly (if you don’t have a friand tin then a muffin tin will be fine).
Place tin in the fridge to set the butter. Set the remaining butter to the side
to cool.
Raspberry Coulis
In
a small saucepan, place 100g of raspberries, the lemon juice and 2tbs of icing
sugar.
Bring to a simmer over a low
heat and cook until it has reduced by half.
Strain the coulis to remove
seeds and set aside to cool.
Preheat oven to 170 fan-forced
Whisk egg whites using an electric mixer until soft
peaks (make sure you don’t over whisk)
Combine the flour, icing sugar and almond meal and
sift over the eggwhites.
Using a large metal spoon, gently fold the dry
ingredients through the egg whites, using a cutting action, until just combined.
Pour in the cooled (room temperature), melted
butter and gently fold through until combined.
Set aside approximately 40 raspberries and add the
rest to the mixture and fold through.
Divide your mixture into 12 prepared pans and top
with around 3 or 4 raspberries.
Bake in oven for 25-30 minutes or until golden and
the tops feel spongy to touch
Whisk together the egg yolks and
sugar
Whisk
in the flour and a dash of the milk to
achieve a runny consistency.
In
a medium saucepan, bring the milk and vanilla bean paste to a rolling boil.
Once boiling,
pour the milk over the egg yolk mixture while whisking vigorously.
Pour the
contents back into the saucepan and stir continuously with a spatula until it
thickens.
Allow friands to stand in tin for 5 minutes, then
remove by first running a knife around the edge of each friand.
Serve warm with custard and raspberry coulis.
Love how you still plate desserts at home!
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